Randee Young, , Certified Laughter Yoga Leader
Laughter Yoga was Founded in 1995 by a Medical Doctor from Mumbai, India named Dr. Madan Kataria. Motivated by his research on the psychological and physiological benefits of laughter he started a Laughter club in a local park. Today, it has become a worldwide phenomenon with more than 7000 Laughter Yoga Clubs in over 100 countries.
How does Laughter Yoga work?
Most of the Laughter in a Laughter Yoga session is initiated in a group with full body laughter exercises, clapping, eye contact and youthful playfulness. The "simulated" laughter soon turns into real, spontaneous and contagious laughter that brings much more oxygen to our body and brain, lifting our spirits and carrying over into our work, school and social lives.
Check the Schedule for available classes Email: email@example.com & website: www.Maylaughterglow.com
Come learn to laugh for no reason!
I look forward to bringing laughter, joy and good health to Studio Beju