Studio Beju 

For your General Wellbeing: Yoga, Laughter Yoga, Meditation, ZY Qi Gong, Art & Dance & much more!  

LAUGHTER YOGA MAY 19TH AT 6.30PM & MAY 27TH AT 10.30AM

Join Randee Young for a great Laughter session at the Studio

Laughter meditation provides an opportunity to access your emotions in a creative way. By just focusing on laughing, you’re concentrating on the release of a major emotion, which can open the door to other major emotions like sadness, anger, and fear. At the end of your laughter meditation practice, take some time for stillness and silence. Be open to what comes up, including other emotions. This can be a powerful way to deal with underlying thoughts and feelings that you may not realize you have or have gone unnoticed (either intentionally or unintentionally)


no experience necessary

 

Questions? Want to schedule a private group?

Groups or Morale Events? Laughter Yoga is a fantastic bonding experience!

 

Please book [email protected]


 
 

SATURDAY MAY 13TH 1-4pm. $25ea (includes materials & pots)

FAIRY GARDEN CLASS WITH KAREN & GERALDINE


Please join us for a fun class making a lovely container garden & learn how to make your own fairy


Sign up now!

[email protected]